Nutritional value of tomato soup: it contains about 3.5 gram proteins, 23.7-gram carbohydrates, 8.3-gram fats and 180 calories.

  • Cooking Time: 35 minutes
  • Ingredients
    • 150g tomatoes
    • 1small onion
    • 1/2 cup skimmed milk (or boil milk twice and cream it off)
    • 1 cup water/stock
    • Salt/ pepper
    • 1 teaspoon (10g) white butter
  • Method:
    • Take a pan and put half the butter in it for heating purpose.
    • Put the chopped onion and tomato in the pan and fry them for about 5 minutes.
    • Add some water or stock to it and simmer the vegetables for 15 – 20 minutes, until it softens.
    • Take a blender and put the mixture in it for the purpose of liquidizing. Now strain the soup mixture.
    • Pour the left out butter into the pan and heat it. Cook for 2 minutes.
    • Take the pan off the fire and add milk to it. Now put the mixture on heat again. Bring it to a boil and cook for about 3-4 minutes, until the mixture thickens and becomes smooth.
    • Whisk the tomato puree into the white sauce. Heat to the serving temperature.

Via Here


About д§mд

An amateur photographer/blogger who loves to shoot. People, Things, Places.Tend to see things from weird angles to make them look interesting in photographs.Capturing their souls. Photography is my journey into soul exploration.

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